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Retreats: Singles, Couples, Small and large groups.
Eco-Tours: To the garden Island of Kauai
Native American Indian sites: Medicine wheel, Ancient ruins, rock art
Vortex Tours: Though we feel that the "real" power-spot resides within you, visit certain areas where you may feel "Amped-up."
High country forest hikes: Visit part of the largest Ponderosa Pine Forest in the world and hike the mountains that surround Sedona
Canyon Tours: Hike deep into slot canyons with towering cliffs, trees, and creeks
Wet-hikes that follow rivers or streams: Bring your bathing suit (or none) and enjoy water hiking
Spiritual awakening: Mentoring, healing, energy work, to restore you to optimal mental, physical and emotional balance
From
the Red Rock Country of Sedona Arizona, Grand Master Zaysan presents…
"Tai Chi Sedona"... (2) weeks in Paradise
Zaysan
  
"Tai Chi Sedona"
Scheduled teaching and practice sessions take
place in the mornings on, or near Cathedral Rock. Instruction and practice will be integrated into hikes in the red rock wilderness area and swimming in Oak Creek.
Traditional
Tai Chi
We practice traditional Tai Chi because it is best
suited for promoting whole body health. This style is what all other
styles come from. Rarely taught and difficult to find one to teach
traditional because it is the true essence and comes with much
responsibility from the teacher to the student.
Tai Chi
First Form
: The 1st form is a series of (6) positions, that are
designed to flow smoothly together. Your whole body will get a gentle
workout, and you will exercise every joint. In Wu Style, the movements
are small and easily accomplished by people at all fitness levels. It is
also called the acupressure form for all movements open all acupressure
points on your body.
Every session begins with body awareness and
relaxation exercises from Energy Gates, that helps you to be
introspective, recognizing and releasing the stress and tension in your
body. You will experience deep relaxation while increasing flexibility
and coordination.
Learning the mind and releasing the brain;
Helps
you relax your body, release tension, and improve your body alignments
for maximum energy flow. It helps to alleviate stress-related illnesses
and chronic joint problems while building internal strength and improved
cardiopulmonary & vascular functions.
You will learn the body
mechanics of proper posture and alignments to allow the free movement of
Chi (energy). In standing meditation practice, you will learn relaxing
breathing techniques. You will gain increased awareness of your body,
and learn to allow your mind's energy to dissolve away pain and
tension.
This awareness into movement through the mind exercise which
includes all of Tai Chi's basic twisting, turning, bending and
stretching motions, and circulates energy through the deepest channels
of your body.
Longevity Breathing
Learn how to revitalize yourself by
gently massaging your internal organs by breathing naturally into your
belly, sides and back.
Today we live in a world that is more
stressful than ever, and mind, body and soul retreats are very popular,
where people can get away from the stresses and strains of everyday
life.
One of the most popular of the growing number of mind, body and
soul retreats is Tai Chi.
Tai Chi is a non-strenuous art that is
suitable for everyone - young, old, fit, or not so fit. This is due to
its gentle nature and this has been the cornerstone of its growth in
popularity.
An
Intensive Enjoyable Introduction to Tai Chi
Tai Chi is a
practice of meditation within movement - a series of movements performed
in a slow relaxed and harmonized way and is the Taoist Path to mental,
physical, and spiritual well being.
Tai Chi retreats act as an ideal
introduction to this ancient art and aims to combine the basics of the
art with a short holiday.
This intensive style of introduction allows
pupils to learn more quickly than at a weekly class in order to derive a
greater understanding of the art.
Although the different styles of
Tai Chi present the form in different ways, the purpose and the
philosophy behind them is the same - to revitalize mind, body and soul.
The
Benefits of Tai Chi
Tai Chi does the following:
· Stimulates
circulation.
· Aligns the skeleton and joints.
· Stimulates the
organs of the body.
· Helps digestion.
· Improves muscle tone and
strength.
· Improves balance and co ordination.
· Improves
breathing.
Tai Chi does not just provide physical benefits -
Tai Chi also focuses thought, so that mind and body energy work together
as one.
People find that they not only become more physically fit,
but they become more alert, creative and happy.
Qi Gong
Fundamental
Approach
3.2 Dimension fundamental healing & teaching method
Heal
difficult and chronic conditions, such as hypertension, diabetes,
Thyroid, overweight, joints & bones, insomnia, problems of skin,
stomach & intestines, and female diseases etc;
Remove disease
roots & become medicine-free
Stay in a high-energy field
continuously to open energy channels between the human being and the
Universe so that from day 1, you won't feel hungry or fatigued.
Learn
a complete set of powerful Qigong exercises, including standing,
sitting, walking, sleeping Qigong and learning of spiritual
communication with nature.
Adjust your biological field, receive
individual instructions about diet, fengshui, number, color, directions
etc..
Offers remote energy supports & directions for even more
than 108 days
Adjust your spiritual codes, and dissolve bad karma and
blockages from past lives.
Significantly enhance energy level and
The emotional trauma draining method reduce stress
Fundamental
rejuvenation & beautification through internal cleansing
Looking
10 year younger in just a month
Huge Savings in Time and Money for
investment you life health
Completeness & Experiencing
*
Four retreats in one with enhanced & intensive program
*
Personalized teaching, timing corrections, channel opening, "no hunger"
energy ball "set up" directly by Founder
* Develop and verify special
healing abilities on the spot, use these special abilities and Qigong
techniques to heal yourself and others, including Third Eye, remote
diagnosis, invisible needle, soul travel.
* Receive ten tons of
Immortal Water for internal deep healing, and a special activation of
Third Eye to see each organ.
* Activate an ¡°account¡± to receive
spiritual energy balls from Ocean or lake, sky, earth and mountains,
beach sand healing or immortal walking Qigong.
* An amazing Soul
Travel to look for your true self and spiritual awakening.
* A unique
wordless teaching, super secret transmission of Enlightenment truth and
unique education;
* Receive a step by step training in becoming an
outstanding instructor of Energy Recharge Qigong.
* Receive an
amazing higher dimensional gift - Invisible Wuji Needle.
* Renowned
& Revolutionary Ancient Qigong immortality techniques
* It is a
complete system of natural and self healing techniques. It is not
limited to any religion.
Class Schedule:
Be
prepared for 4 to 6 hours a day 5 days per week.
Wear loose
comfortable clothes. We often enjoy swimming in Oak Creek and/or hiking in red rock wilderness after the class.
Classes will contain all the
above in detail and a very expansive way blending group and individual
instruction where everyone’s questions and instructions will teach
everyone.
Each class will be unique and will be experienced in a multitude
of places such as, but not limited to teaching a class in red rock wilderness areas such as Cathedral Rock, then going out for a swim or hike, sunset/sunrise, midday, all
out doors Qi Gong/Tai Chi philosophy and history, Zaysan history,
basic instruction, advanced instruction tailored to student's needs,
discussion, and much much more.
While you are here in Sedona: Enjoy the weekends to yourselves with fun Adventures
like: Swimming, Hiking, Horseback riding, Mountain biking, Kayaking the verde river, Helicopter rides. There is an additional cost for these
adventures and SedonaQuest Adventures can put together a
package for you in advance or we can make arrangements for you when you
are here.
Cost per person $1,200 (does not include
Airfare or Lodging, though we can assist you with information and
contacts regarding this) (Minimum (8) total people required
for this adventure)
To learn more about Zaysan,
click this Link to visit his website at: http://www.templeofthetwindragons.com/main.html
Yoga-On-The-Rocks: (7 day Yoga Retreat) This adventure is designed for those who would like to participate in a 7 day retreat that mixes hiking, swimming (weather permitting) two classes a day...Sunrise and Sunset Yoga 2-3 hours per day of Yoga with short easy hikes into the Red Rock wilderness area. Cost: $560 per person (price does not include lodging) 
Sedona Eco-Tour:
Explore the
high Desert and learn about local plant and animal life. Hear about the
Aboriginals who made this area their home for thousands of years and
visit Native American archelogical sites. Cost: $120/person (3/hr guided hike) Difficulty: easy to moderate Native American Indian Sites:
Visit ancient Petroglyphs, Pictographs, sacred medicine wheel and cliff dwellings. These sites date back thousands of years. Cost: $165/person (4/hr guided hike) Difficulty: easy to moderate
Sedona Vortex Experience:
Explore the natural electromagnetic energies that abound in Sedona. Known around the world as one of the power spots on Earth where people visit to re-awaken their senses and reconnect with spirit. You can visit some of these sites on your own, but being with a guide who knows the area and who has spent countless hours exploring and meditating in the area, helps people with limited time in Sedona. This adventure is customized to work with the individual or group depending on what is needed.
Cathedral Rock: The most photographed site in Arizona has both electric & magnetic (feminine/masculine energy) depending on where you situate yourself on the mountian. Bell Rock: A natural bell-shaped mountain with very powerful energy spots. Feel the very special energy of one of Sedonas most popular vortexes. Shamans Cave: A sacred valley to the indigenous peoples (Native Americans) for many centuries. After exploring the more populated Cathedral Rock and Bell Rock, we then visit a more pristine environment complete with Medicine wheel, ruins, and the Yoni or what I call...Shamans Cave. Known as the rebirthing chamber or womb, come ready to never be the same. Cost: $195/person (6/hr guided hike) Difficulty: easy to moderate
High Country Forest hike:
Hike along towering Ponderosa Pine trees where it is possible to see wildlife such as Deer and Elk. Cost: $195/person (6/hr guided hike) Difficulty: easy to moderate Canyon Hike:
Hike deep into Canyons with towering cliffs and trees to some of the most pristine wilderness Sedona has to offer. Don't forget to bring the camera. Cost: $195/person (6/hr guided hike) Difficulty: easy to moderate Sedona Wet Hike:
Hike along Sedona's Riparian areas (creeks, streams and small waterfalls) swim in clear water, cliff jumping (seasonal) located in Canyons with tall Sycamore trees. Cost: $195/person (6/hr guided hike) Difficulty: easy to moderate Spiritual Awakening:
This is an easy hike in nature to a private area where we can begin our journey. Many people who visit Sedona come with the intention of dealing or healing with stress, grief from the loss of a loved one, illness, emotional trauma, divorce, or any number of things that may have occurred or are happening on emotional/physical/spiritual levels. It may be your desire to simply reconnect with Spirit...however that appears to you. Allow yourself this experience while enjoying a hike to a remote area where you will receive guidance in nature. This may involve one-on-one or a small group of people who all are on a path to recharge, recover, and/or...discover their true essence. Cost: $195/person (4/hrs)
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